I am Here

I Am Here   A deep, bottomless knowing rises from the well No one is coming to save you. It is both a salvation and a curse. No one is coming to save you. Ears bent now with delicate hands to listen and cradle the tender blessing of being alive The dark silence holds...
Come Home To Truth

Come Home To Truth

As we enter the age of truth our physical bodies are experiencing a detoxification – a die-off of the untruths. Many of you will experience this consciously as a cleanse or time of purification; and many will experience it less consciously as an evacuation and...
Taking the Pebble out of your Shoe

Taking the Pebble out of your Shoe

What are the daily frustrations that you tolerate? What action can you take to eliminate irritation that hinders your focus? Failing to address the small transgressions, overlooking minute injustices, and not giving voice to clarify misunderstandings creates tension....
Checking Out Checking In

Checking Out Checking In

How many things can you list that you do to check out? (Television, movies, food, alcohol, etc.) What do you do regularly to check in? (Meditate, journal, bodywork, therapy, dream analysis, music) Is there a balance? What is needed to recreate balance? A good detector...