Healing the Mind Through the Body

Healing the Mind Through the Body

Our modern world identifies so much with the rational mind that we tend to ignore the role that instinct plays in our lives. But we know that instinct orchestrates bodily responses, propelling behavior and consciousness. Mind/body healing was in its infancy just forty...
You are Not Ruined

You are Not Ruined

You are not ruined. You are in the ruins. Let it shatter Let it fall Awaken tomorrow In the dust of what was Add your tears And the dust becomes clay Soften, soften this place, this place Misplaced, displaced the sacred, holy contents Grasp what’s in the current...

Drop Deeper

Drop beneath the swirling vortexes of “story”, “spin” and meaning and come into the depth of the soul – the place of truth and peace. All the spiraling we do in the abyss, the swimming in the toxicity of our histories, our stories, our projections keep us fighting for...

Holiday Presence

Scurrying, frantic people…looking for life changing presents for their loved ones. What if this year you gave them presence instead? Isn’t that truly what we need to give more of to create love and connection? I challenge you to create a way to provide true presence...

Natural Cycles

Driving through town this weekend I was incredibly struck by the number of people raking leaves with a determined expression. The mission for the day apparently to get every sign of Fall off their lawn…to “clean it up”. The same people, I imagine who own weed eaters...