Come Home To Truth

Come Home To Truth

As we enter the age of truth our physical bodies are experiencing a detoxification – a die-off of the untruths. Many of you will experience this consciously as a cleanse or time of purification; and many will experience it less consciously as an evacuation and...
Taking the Pebble out of your Shoe

Taking the Pebble out of your Shoe

What are the daily frustrations that you tolerate? What action can you take to eliminate irritation that hinders your focus? Failing to address the small transgressions, overlooking minute injustices, and not giving voice to clarify misunderstandings creates tension....
Checking Out Checking In

Checking Out Checking In

How many things can you list that you do to check out? (Television, movies, food, alcohol, etc.) What do you do regularly to check in? (Meditate, journal, bodywork, therapy, dream analysis, music) Is there a balance? What is needed to recreate balance? A good detector...
Healing the Mind Through the Body

Healing the Mind Through the Body

Our modern world identifies so much with the rational mind that we tend to ignore the role that instinct plays in our lives. But we know that instinct orchestrates bodily responses, propelling behavior and consciousness. Mind/body healing was in its infancy just forty...
You are Not Ruined

You are Not Ruined

You are not ruined. You are in the ruins. Let it shatter Let it fall Awaken tomorrow In the dust of what was Add your tears And the dust becomes clay Soften, soften this place, this place Misplaced, displaced the sacred, holy contents Grasp what’s in the current...